TEAM WELLNESS

HENNA ART THERAPY

As the world continues its fight against the COVID-19 pandemic, we have a looming question: What if the next crisis is a mental health pandemic?

Humanity is experiencing increased anger, sadness and worry – alongside relatively low wellbeing.

This poses a challenge for organizations and leaders, but the good news is that organizations and schools can make a difference in employers’ & students’ wellbeing. Let’s step up to address this and overcome these challenges so we can improve the situation.

Synopsis

Henna Art therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s wholistic well-being.

Social and emotional learning helps individual to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, make responsible decisions through art, which is also proven to reduce stress. This unique experience is ideal as a team bonding activity.

And no, you do not need to know how to draw at all.

Delivery Method
Session for staffs welfare development and recreation

Best suited/Catered for
Organizations (corporate, cultural activities, association)
Schools (post exams or cultural activity)

Recommended duration
1.5 hours – 2 hours